The Mini — Anxiety Relief Kit

A quick reset when you need it most. The Mini includes your embroidered CALM (k)IT pouch plus 3 essential sensory tools to help you breathe, ground, and get through it.

What's included

🤲 Fidget toy . Squeeze, stretch, or roll to redirect nervous energy through your hands.

🍬 Sour sweets . A sharp sensory jolt that snaps you out of the panic loop.

🫁 Breathing exercise card . Credit card-sized guide to the 4-7-8 technique plus the 5-4-3-2-1 grounding method.

👜 Embroidered CALM (k)IT pouch . Light blue nylon zipper pouch with the thread-spool mascot. Fits in any handbag or desk drawer.

Perfect for: keeping in your desk at work, your car glovebox, or your gym bag. The essentials for when you need to reset fast.