Portable stress & anxiety relief kits

Your pocket-sized panic button.

Sensory tools to help you breathe, ground yourself, and get through stressful moments. For when life gets loud.

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CALM (k)IT portable stress and anxiety relief pouch
44%
of SA youth report stress or anxiety
75%
have no access to mental healthcare
37%
of SA students report anxiety
What's inside
Six senses. One pouch.
Each item targets a sense, interrupting stress and anxiety and grounding you in the present.
🤲
Touch
Fidget toy
Squeeze and redirect nervous energy.
🍬
Taste
Sour sweets
A sharp jolt to interrupt the stress cycle.
🌿
Smell
Lavender roller
Reduces cortisol, promotes calm.
🫁
Focus
Breathing card
Guided 4-7-8 breathing pattern.
🍵
Warmth
Chamomile tea
The ritual of tea grounds you.
🧶
Ground
Squishy dough
Engages your calming nervous system.
CALM (k)IT mascot
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